Choosing Safer Foods: A Guide to Minimizing Synthetic by Patrick Sullivan, James J. J. Clark

By Patrick Sullivan, James J. J. Clark

In response to the FDA, ninety nine% of all conventionally grown nutrients comprises cancer-causing artificial chemical compounds. each person who eats a balanced nutrition of end result, greens, grains, dairy and protein items probably consumes over 32 sorts of man made chemical compounds daily. the quantity of other artificial chemical compounds an individual consumes relies principally at the variety of meals of their nutrition and the quantity of natural items they select to devour. making a choice on more secure meals offers vast learn performed on meals in thirty-six US towns. The variety of chemical substances in particular meals is gifted, diets are analyzed and meals that are supposed to be bought as a USDA qualified natural product are pointed out during this consumer-friendly consultant to trained foodstuff judgements. · a variety from poisonous Legacy: artificial pollutants within the nutrients, Water and Air of yankee Cities· Easy-to-use advisor to creating proficient judgements approximately your foodstuff and diet· offers present information at the degrees and frequency of man-made chemical compounds in dairy items, protein items, fruit items, grain and nut items, vegetable items, combined nutrients items, and baby and boy or girl items

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Extra resources for Choosing Safer Foods: A Guide to Minimizing Synthetic Chemicals in Your Diet

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This is also consistent with canned peaches and pears that have far fewer contaminants than the whole fruit. Synthetic Chemicals in Grain and Nut Products The pesticides found in grain and nut products are given in Exhibit 7, and the industrial chemicals are given in Exhibit 8. Unlike the previous food categories, many grain and nut food products are mixtures of other food category products and were produced commercially (except cornbread which was homemade). The grain and nut food products in this category were selected for this group if the dominant ingredient was a grain or nut product; otherwise the food product was placed in the mixed food category.

As opposed to storage). Synthetic Chemicals in Child and Infant Products The pesticides and industrial chemicals found in child and infant products are given in Exhibit 13. , dairy, protein, fruit, grain, and vegetable), but their concentrations are significantly different. On average, 45 percent of the childhnfant products contain multiple contaminants as well as banned or discontinued pesticides. These data also show that banned pesticides also occur in childhnfant products. These data are consistent with the occurrence of banned pesticides in protein and vegetable products.

2. Limit or eliminate speciJic highTfatdairy and protein products and DDE- contaminated vegetable products,from their diet as well as purchase organic products. It is the purpose of this guide to help the consumer make these types of informed decisions. The previous discussion has focused on an individual’s exposure to synthetic chemicals in a balanced diet, yet many individuals choose to eat only specific foods that fit their lifestyle preferences. Thus, it is important to look at how specific diets can affect an individual’s exposure to chemical mixtures.

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